Mutant's Insulin Protocol
Ok, so after talking to some professional and elite bodybuilders, I have learned
quite a bit about what a well known professional trainer is having these
bodybuilders to do to obtain the extreme amounts of weight they have been added
to their bodies. It's simply taking their insulin pre-workout, combined with 3
"shakes". I looked at this Insulin protocol, and the ingredients in the shakes,
and designed my own Insulin Protocol to better suit my goals and routine. I use
better quality of ingredients in my shakes, and added my HGH pre-workout, and
igf-1lr3 post workout as well.
Now, the theory behind this insulin
protocol is, "Why break the body down, only to rebuild it? When you can simply
keep adding onto the Body!"
So basically, by forcing the carbohydrates
and Essential Amino Acids into your muscles while you train, the muscle tissue
is not breaking down in the same manner that they normally would. It is actually
being both protected and forced to grow at the same time. I have not done too
much research behind the theory, but it sure sounded good to me, based on what I
know about enhancing drugs and supplementation. I prefer trying things out
myself, and going by results. Well, the results were spectacular.
Before
I begin, I want to say that this typed out protocol is just a base. It is to
give you a base to work from/with. Everybody is different. Some people will need
more or less carbs and amino acids. This is based on the amount of insulin that
they are using and how their bodies react. This is why I gave a range for the
supplements and insulin doses. You will need to adjust it based on how you
react. For the carbohydrates, always start high, and lower it accordingly, once
you get the feel of it.
We start off by taking our HGH, and give it a few
minutes to get circulating, before we add our insulin. The idea behind this, is
to make sure that the HGH passes the liver while we have a substantial amount of
insulin in the body. This is how we produce large IGF-1 spikes. After the
workout, we go home and take our IGF-1LR3. We are taking this to increase our
insulin sensitivity, and to help use up any of those receptors that we have not
filled. I could go more into detail, but if you are using this protocol, you
should already know all about the drugs, and should be able to put it together
yourself.
- -30 min prior to workout: Take 10iu HGH subq
- -15 min
prior to workout: Take 6-16iu Novalog subq
- -10 min prior to workout:
Drink shake #1
- -After every working set: Sip on shake #2, and finish by
end of workout
- -Go home
- -Take 100mcg of the IGF-1lr3 (for it's
insulin sensitizing effects)
- -Take down shake #3
- -Done..now
you are huge
Ok, now what is in the shakes...
Shake 1: 10-20g
EAA's or PeptoPro, 40-60g Low DE Maltodextrin, 5g Micronized Creatine
Monohydrate, 200mg Caffeine (or pre-workout powdered mix of choice in place of
caffeine)
Shake 2: 10-20g EAA's or PeptoPro, 50-100g Dextrose, 5g
Micronized Creatine Monohydrate
Shake 3: 2 cups pasteurized egg whites, 1
cup dry oats, 1 banana or 1 cup blueberries (I prefer them to be frozen),
splenda or stevia
*There is no need for a supplemented post workout shake
because your glycogen will not be depleted, and you will have been ingesting
aminos the whole time too. So dense whole food calories with low fat content,
are going to be the best option here. So we throw it in a blender and take it
down.
Now, I would like to advise you cheap-skates, not to go out and buy
the cheapest ingredients that you can find. Please pick quality supplements. It
does and will make a difference. Spend the extra 2$ and buy some quality shit,
or your results may be skewed. Thinks about it this way: Your body is a
Lamborghini. Would you fill your tank with low grade octane from Costco? No, of
course not, it would run like shit. So use quality supplements, not bulk junk
crap, and your results will be that much better!
Supplement idea for
those of you who need to be pointed in the right direction:
EAA's:
Champion Nutrition makes a good EAA product that has creatine in it, and also
one that has caffeine too. It's called Amino Shooter. There are 3 versions. None
are a proprietary blend, and they are made with pharmacy grade
aminos.
PeptoPro: This can be used in place of the EAA's. It is a high
quality peptide/EAA product made from hydrolyzed casein. Different companies buy
PeptoPro and flavor it. One brand I have tried that is flavored is MAP by
Primordial Performance.
Low DE Maltodextrin: This means Low Dextrose
Equivalency. The lower the equivalence, the more complex of a chain it is, and
the slower it will break down into a sugar. A couple good ones are Carb Complex
by Nutek, and Cytocarb 2 by Cytosport. If corn maltodextrins give you stomach
problems, then other water soluble carbohydrates like Karbolyn can work. They
just tend to be expensive, and do the same exact thing. Some people that have
used this protocol with success, have actually used dextrose in place of the
maltodextrin due to stomach problems.
Dextrose: Yes, you can find this
anywhere, but I prefer AST's DGC because it also contains
vitamins.
Micronized Creatine Monohydrate: Well, the name says it all.
Any brand that uses Creapure as the source of their creatine monohydrate, should
be just fine. I use Bioplex.
*Do not use cheap starch carbs, like waxy
maize, in the shakes. The carbs need to be water soluble and easily digested. By
keeping them soluble, they help pull the aminos in.
I decided to throw
this protocol together after I had my leg surgery, in hopes of gaining some
abnormal amounts of muscle back that I had lost. I can tell you that I did, and
this protocol works better than any protocol I have ever used. I started off at
204 - 205lb, and ended up at 234 after 4-5 weeks! I was taking anabolics on the
side, but I guarantee that amount of insane weight, that fast, was not from the
long estered steroids I was taking. I literally filled out instantly. When I
dropped the insulin, I only lost a few pounds of water, and retained most, if
not all, of my strength. So the gains were very solid, and not just a bunch of
glycogen storage.
I do not want to post this on the open forums because
there are too many idiot kids out there that will attempt this protocol in hopes
of becoming an instant monster (which wont happen for them), and they will mess
it up somehow. Maybe by being stupid, maybe by cutting corners, maybe by using
cheap ingredients. Who knows? I don't need people hurting themselves, or not
having good results, and them coming back and complaining. Even though they were
the ones cutting corners!
So, there it is boys. Some people are paying
big money for this type of info. It's nothing special. It's just different, but
it makes sense and it works.
*Added note: Since this protocol was
designed and posted, a handful of advanced users have tried it as part of their
bulking regime. They have also had great success. all you need to know insulin protocol
Good
Luck and Stay safe MUTANT
